Greg Edwards 6x0:30/0:30r row

747m

Meters

3:00.0

Time

2:00.4

Pace

48

Calories

Rest Distance184m
Rest Time3:00.0
Overall Distance931m
Overall Time6:00.0
Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count93
Drag Factor126

June 26, 2023 07:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 747m 2:00.4 200 988 26
0:30.0 124m 2:00.9 198 980 28
0:30.0 125m 2:00.0 203 997 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 124m 2:00.9 198 980 28
0:30.0 126m 1:59.0 207 1013 26
0:30.0 125m 2:00.0 203 997 26
r184m

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