Greg Edwards 28:06 row
6,443
Meters
28:06.7
Time
2:10.8
Pace
391
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 125 |
July 05, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.7 | 6,443 | 2:10.8 | 156 | 837 | 391 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 28:06.7 | 725 | 2:08.7 | 164 | 864 | 45 | 24 |
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Workout Graph
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