Greg Edwards 6x0:30/0:30r row

738m

Meters

3:00.0

Time

2:01.9

Pace

45

Calories

Rest Distance129m
Rest Time3:00.0
Overall Distance867m
Overall Time6:00.0
Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count84
Drag Factor125

August 14, 2023 08:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 738m 2:01.9 193 964 26
0:30.0 128m 1:57.1 217 1048 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 121m 2:03.9 184 932 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 121m 2:03.9 184 932 26
r129m

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