Greg Edwards 6x1:00/0:30r row

1,451m

Meters

6:00.0

Time

2:04.0

Pace

90

Calories

Rest Distance119m
Rest Time3:00.0
Overall Distance1,570m
Overall Time9:00.0
Average Watts183
Calories Per Hour930
Stroke Rate25
Stroke Count156
Drag Factor124

August 15, 2023 08:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,451m 2:04.0 183 930 25
1:00.0 245m 2:02.4 191 956 26
1:00.0 242m 2:03.9 184 932 25
1:00.0 243m 2:03.4 186 940 25
1:00.0 240m 2:05.0 179 916 25
1:00.0 240m 2:05.0 179 916 25
1:00.0 241m 2:04.4 181 924 25
r119m

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