Greg Edwards 31:07 row
7,150m
Meters
31:07.9
Time
2:10.6
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 125 |
August 18, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 7,150m | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 31:07.9 | 267m | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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