Greg Edwards 5x0:30/0:30r row

622m

Meters

2:30.0

Time

2:00.5

Pace

39

Calories

Rest Distance146m
Rest Time2:30.0
Overall Distance768m
Overall Time5:00.0
Average Watts200
Calories Per Hour987
Stroke Rate26
Stroke Count75
Drag Factor127

August 28, 2023 07:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 622m 2:00.5 200 987 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 126m 1:59.0 207 1013 26
r146m

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