Greg Edwards 30:28 row
7,020m
Meters
30:28.8
Time
2:10.2
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 126 |
August 31, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 7,020m | 2:10.2 | 158 | 845 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 30:28.8 | 109m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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