Greg Edwards 30:34 row
7,024m
Meters
30:34.1
Time
2:10.5
Pace
427
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 128 |
September 18, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.1 | 7,024m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 30:34.1 | 128m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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