Greg Edwards 23:05 row
5,313m
Meters
23:05.1
Time
2:10.3
Pace
323
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 130 |
September 27, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.1 | 5,313m | 2:10.3 | 158 | 843 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 23:05.1 | 718m | 2:08.8 | 163 | 862 | 23 |
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Workout Graph
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