Greg Edwards 30:08 row
7,034
Meters
30:08.1
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 127 |
October 13, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,034 | 2:08.5 | 165 | 867 | 432 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 30:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 8 |
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Workout Graph
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