Greg Edwards 21:42 row
5,012m
Meters
21:42.6
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 129 |
October 30, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.6 | 5,012m | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 21:42.6 | 403m | 2:07.2 | 170 | 883 | 24 |
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Workout Graph
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