Greg Edwards 21:44 row
5,019
Meters
21:44.2
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 129 |
November 08, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,019 | 2:09.9 | 160 | 844 | 306 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 21:44.2 | 405 | 2:08.6 | 164 | 863 | 25 | 23 |
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Workout Graph
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