Greg Edwards 31:25 row
7,310
Meters
31:25.9
Time
2:08.9
Pace
447
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 135 |
November 15, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.9 | 7,310 | 2:08.9 | 163 | 853 | 447 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 31:25.9 | 344 | 2:04.8 | 180 | 880 | 21 | 25 |
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Workout Graph
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