Greg Edwards 31:25 row
7,310m
Meters
31:25.9
Time
2:08.9
Pace
447
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 135 |
November 15, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 7,310m | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 31:25.9 | 344m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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