Greg Edwards 30:13 row
7,106
Meters
30:13.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 136 |
November 20, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.0 | 7,106 | 2:07.5 | 169 | 871 | 439 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 30:13.0 | 47 | 2:18.2 | 132 | 553 | 2 | 14 |
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Workout Graph
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