Greg Edwards 21:15 row
5,023m
Meters
21:15.0
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 135 |
November 24, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,023m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 21:15.0 | 309m | 2:01.3 | 196 | 973 | 25 |
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Workout Graph
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