Greg Edwards 14:30 row

3,310m

Meters

14:30.2

Time

2:11.4

Pace

200

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count338
Drag Factor134

November 27, 2023 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.2 3,310m 2:11.4 154 830 23
5:00.0 1,120m 2:13.9 146 801 23
10:00.0 1,140m 2:11.5 154 828 23
14:30.2 1,051m 2:08.5 165 867 24

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Workout Graph

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