Greg Edwards 4x2:00/1:00r row
1,966m
Meters
8:00.0
Time
2:02.0
Pace
126
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,145m |
| Overall Time | 12:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 133 |
November 27, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 25 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | |
| r179m |
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Workout Graph
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