Greg Edwards 4x1:00/1:00r row

996m

Meters

4:00.0

Time

2:00.4

Pace

64

Calories

Rest Distance383m
Rest Time4:00.0
Overall Distance1,379m
Overall Time8:00.0
Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count141
Drag Factor134

December 01, 2023 08:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 996m 2:00.4 200 988 26
1:00.0 246m 2:01.9 193 964 26
1:00.0 249m 2:00.4 200 988 25
1:00.0 251m 1:59.5 205 1005 27
1:00.0 250m 2:00.0 203 997 26
r383m

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Workout Graph

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