Greg Edwards 30:19 row
7,077m
Meters
30:19.8
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 130 |
December 02, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 7,077m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 30:19.8 | 75m | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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