Greg Edwards 8x0:30/0:30r row

1,046m

Meters

4:00.0

Time

1:54.7

Pace

71

Calories

Rest Distance342m
Rest Time4:00.0
Overall Distance1,388m
Overall Time8:00.0
Average Watts232
Calories Per Hour1097
Stroke Rate27
Stroke Count143
Drag Factor128

December 02, 2023 08:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,046m 1:54.7 232 1097 27
0:30.0 131m 1:54.5 233 1102 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 129m 1:56.2 223 1066 26
0:30.0 131m 1:54.5 233 1102 26
0:30.0 131m 1:54.5 233 1102 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 133m 1:52.7 244 1139 28
r342m

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