Greg Edwards v1:37/1:14r...2 row
839m
Meters
3:14.0
Time
1:55.6
Pace
57
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 867m |
| Overall Time | 4:41.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 137 |
December 13, 2023 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 839m | 1:55.6 | 226 | 1079 | 27 | |
| 1:37.0 | 423m | 1:54.6 | 232 | 1099 | 28 | |
| r: 1:14 | 15m | |||||
| 1:37.0 | 415m | 1:56.8 | 219 | 1054 | 27 | |
| r: 0:13 | 13m | |||||
| r28m |
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Workout Graph
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