Greg Edwards 21:33 row
5,048
Meters
21:33.6
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 141 |
December 15, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,048 | 2:08.1 | 166 | 872 | 310 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 21:33.6 | 373 | 2:05.4 | 177 | 909 | 23 | 24 |
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Workout Graph
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