Greg Edwards 30:33 row
7,214m
Meters
30:33.1
Time
2:07.0
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 135 |
December 29, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 7,214m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:33.1 | 127m | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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