Greg Edwards 21:40 row
5,024
Meters
21:40.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 127 |
January 15, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,024 | 2:09.4 | 161 | 846 | 306 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 24 |
| 21:40.7 | 389 | 2:09.4 | 161 | 857 | 24 | 24 |
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Workout Graph
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