Greg Edwards 30:10 row
7,065
Meters
30:10.1
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 135 |
January 29, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 7,065 | 2:08.1 | 166 | 863 | 434 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 30:10.1 | 32 | 2:37.8 | 89 | 356 | 1 | 13 |
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Workout Graph
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