Greg Edwards 7x1:00/0:35r row
1,736m
Meters
7:00.0
Time
2:00.9
Pace
112
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 2,001m |
| Overall Time | 11:05.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 131 |
February 12, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 24 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | |
| r265m |
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