Greg Edwards 31:07 row
7,084m
Meters
31:07.3
Time
2:11.7
Pace
425
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 138 |
February 19, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 7,084m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 31:07.3 | 254m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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