Greg Edwards 20:05 row
4,700m
Meters
20:05.5
Time
2:08.2
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 131 |
February 23, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,700m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.