Greg Edwards 9x2:00/1:00r row
1,937m
Meters
18:00.0
Time
4:38.7
Pace
278
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 27:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 11 |
| Stroke Count | 203 |
| Drag Factor | 0 |
March 31, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 1,937m | 4:38.7 | 16 | 355 | 11 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | |
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| r85m |
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Workout Graph
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