Greg Edwards v750m/2:00r...5 row
3,750m
Meters
15:18.2
Time
2:02.4
Pace
242
Calories
| Rest Distance | 1,593m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,343m |
| Overall Time | 25:18.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 131 |
April 12, 2024 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,750m | 2:02.4 | 191 | 956 | 25 | |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 25 | |
| r: 2:00 | 396m | |||||
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 25 | |
| r: 2:00 | 343m | |||||
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 26 | |
| r: 2:00 | 349m | |||||
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 26 | |
| r: 2:00 | 132m | |||||
| 2:59.4 | 750m | 1:59.6 | 205 | 1004 | 26 | |
| r: 2:00 | 373m | |||||
| r1,593m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.