Greg Edwards 30:08 row
7,114m
Meters
30:08.9
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 152 |
April 22, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 7,114m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 30:08.9 | 26m | 2:51.1 | 70 | 540 | 8 |
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Workout Graph
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