Greg Edwards 21:45 row
5,009
Meters
21:45.3
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 145 |
May 02, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.3 | 5,009 | 2:10.2 | 158 | 844 | 304 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 21:45.3 | 409 | 2:08.7 | 164 | 864 | 25 | 24 |
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Workout Graph
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