Greg Edwards 21:54 row
5,078m
Meters
21:54.3
Time
2:09.4
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 147 |
May 13, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,078m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 21:54.3 | 447m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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