Greg Edwards 20:07 row
4,578m
Meters
20:07.7
Time
2:11.9
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 145 |
May 19, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,578m | 2:11.9 | 153 | 824 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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