Greg Edwards 5x1:00/0:35r row
1,234
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,387 |
| Overall Time | 7:55.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 148 |
May 20, 2024 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 948 | 25 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 25 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | |
| r153 |
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Workout Graph
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