Greg Edwards 30:05 row
7,132m
Meters
30:05.3
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 145 |
May 23, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,132m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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Workout Graph
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