Greg Edwards 31:07 row
7,095m
Meters
31:07.1
Time
2:11.5
Pace
426
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 143 |
May 24, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 7,095m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 31:07.1 | 257m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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