Greg Edwards 3x1:00/0:30r row
724m
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 783m |
| Overall Time | 4:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 141 |
May 27, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| r59m |
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Workout Graph
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