Greg Edwards 30:07 row
6,831m
Meters
30:07.4
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 143 |
May 29, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,831m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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