Greg Edwards 20:14 row
4,611m
Meters
20:14.2
Time
2:11.6
Pace
279
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 143 |
May 30, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 4,611m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 20:14.2 | 39m | 3:02.0 | 58 | 499 | 16 |
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Workout Graph
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