Greg Edwards 21:54 row
5,023
Meters
21:54.3
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 139 |
June 21, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,023 | 2:10.8 | 156 | 837 | 304 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 21:54.3 | 436 | 2:11.0 | 155 | 834 | 26 | 24 |
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Workout Graph
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