Greg Edwards v500m/2:00r...3 row
2,000m
Meters
8:15.5
Time
2:03.8
Pace
127
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,094m |
| Overall Time | 14:15.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
July 08, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 24 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 | |
| r: 2:00 | 26m | |||||
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 | |
| r: 2:00 | 53m | |||||
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 | |
| r: 2:00 | 15m | |||||
| r94m |
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Workout Graph
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