Greg Edwards 18:07 row
4,153
Meters
18:07.0
Time
2:10.8
Pace
251
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
July 10, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.0 | 4,153 | 2:10.8 | 156 | 837 | 251 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 18:07.0 | 719 | 2:10.0 | 159 | 847 | 44 | 23 |
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