Greg Edwards v500m/1:25r...3 row
1,500m
Meters
6:08.0
Time
2:02.6
Pace
96
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:17.0 |
| Overall Distance | 1,576m |
| Overall Time | 9:25.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 141 |
July 15, 2024 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 24 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 | |
| r: 1:25 | 29m | |||||
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 23 | |
| r: 1:36 | 28m | |||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | |
| r: 0:16 | 19m | |||||
| r76m |
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Workout Graph
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