Greg Edwards 31:05 row
7,055m
Meters
31:05.7
Time
2:12.2
Pace
422
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 141 |
July 17, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 7,055m | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 31:05.7 | 250m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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