Greg Edwards v2:00/6:05r...2 row
969m
Meters
4:00.0
Time
2:03.8
Pace
62
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:31.0 |
| Overall Distance | 1,013m |
| Overall Time | 14:31.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 144 |
July 18, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | |
| r: 6:05 | 23m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | |
| r: 4:26 | 21m | |||||
| r44m |
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Workout Graph
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