Greg Edwards v500m/2:00r...2 row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 8:10.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 141 |
July 23, 2024 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | |
| r: 2:00 | 22m | |||||
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 22 | |
| r: 2:00 | 21m | |||||
| r43m |
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Workout Graph
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