Greg Edwards 30:12 row
6,847m
Meters
30:12.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 143 |
July 24, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,847m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 30:12.0 | 42m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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