Greg Edwards v500m/0:39r...3 row
1,500m
Meters
6:32.1
Time
2:10.7
Pace
89
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 11:49.0 |
| Overall Distance | 1,582m |
| Overall Time | 18:21.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 143 |
July 26, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 23 | |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 23 | |
| r: 0:39 | 34m | |||||
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 | |
| r: 1:10 | 28m | |||||
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 | |
| r: 10:00 | 20m | |||||
| r82m |
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Workout Graph
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