Greg Edwards v300m/0:46r...2 row
600m
Meters
2:25.1
Time
2:00.9
Pace
38
Calories
Rest Distance | 48m |
---|---|
Rest Time | 1:12.0 |
Overall Distance | 648m |
Overall Time | 3:37.1 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 24 |
Stroke Count | 63 |
Drag Factor | 143 |
July 26, 2024 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:25.1 | 600m | 2:00.9 | 198 | 981 | 24 | |
1:12.4 | 300m | 2:00.6 | 199 | 985 | 26 | |
r: 0:46 | 30m | |||||
1:12.7 | 300m | 2:01.1 | 197 | 977 | 24 | |
r: 0:26 | 18m | |||||
r48m |
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